Exercise Journal: 30.05-01.06.2017

EXERCISE:
30.05.2017
Daily Stretch Routine:
– Splits warm-up
– Splits stretches extended
– Backbend warm up
– Backbends
– Backbend cool down

01.06.2017
Daily Stretch Routine:
– Splits warm-up
– Splits stretches extended
– Backbend warm up
– Backbends extended
– Backbend cool down
Post back bending core conditioning

touched down both days on fronts.

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