Exercise Journal: 20.09.2016

EXERCISE:

Flexibility Class: Middle Splits – 1hr

Did not touch down, but what I did instead was put my butt against the couch. Both my calves touched the ground.

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1 Comment

Filed under exercise

One response to “Exercise Journal: 20.09.2016

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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