Exercise Journal: 10.04.2016

TouchFit: 10 min workout

I enjoy these because they are different. However, they don’t seem to be hard enough.

Get Bent
– Warm Up
– Legs & Hips
– Front & Middle Splits
– Cool Down

2016 April-May Splits Challenge:
– Front Splits
– Middle Splits
– Pigeon Stretch – Left & Right
– Pancake

Didn’t feel so great today. I’d fully planned on doing this yesterday, but did not get home until close to midnight. Hopefully tomorrow will go better. I don’t feel like I’m progressing as well as I did last challenge, but I am making some improvements.


1 Comment

Filed under abs, bodyweight, exercise, gymnastics, pushups, workout, yoga

One response to “Exercise Journal: 10.04.2016

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s