Exercise Journal: 10.04.2016

EXERCISE:
TouchFit: 10 min workout

I enjoy these because they are different. However, they don’t seem to be hard enough.

Get Bent
– Warm Up
– Legs & Hips
– Front & Middle Splits
– Cool Down

2016 April-May Splits Challenge:
Splits:
– Front Splits
– Middle Splits
– Pigeon Stretch – Left & Right
– Pancake

Didn’t feel so great today. I’d fully planned on doing this yesterday, but did not get home until close to midnight. Hopefully tomorrow will go better. I don’t feel like I’m progressing as well as I did last challenge, but I am making some improvements.

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1 Comment

Filed under abs, bodyweight, exercise, gymnastics, pushups, workout, yoga

One response to “Exercise Journal: 10.04.2016

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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