Exercise Journal: 25&29.09.2015

EXERCISE:

25.09.2015
PT: 2 hours
– Mungerball

29.09.2015
EasyFlexibility:
– Locust
– Lotus

Sworkit: 15 minute
– Full Intensity Cardio Workout

Advertisements

1 Comment

Filed under bodyweight, exercise, gymnastics, pole, pullups, pushups, running, workout, yoga

One response to “Exercise Journal: 25&29.09.2015

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s