Exercise Journal: 23.06.2015

EXERCISE:
Gymnastics: 1hr30
– Floor work: stretch, splits, bridge, handstands, rolls, cartwheels, front limber,
– Double mini: jumps
– Floor: front handspring, handstands, cartwheels

I did front handspring on the floor for the first time today. Also practiced handstands a lot after I managed to hold a handstand for about 10 freaking seconds. it was amazing. Also I was able to tuck handstand well a couple of times as well. Super excited about tonight.

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1 Comment

Filed under bodyweight, exercise, gymnastics, pole, pullups, pushups, running, workout, yoga

One response to “Exercise Journal: 23.06.2015

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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