Ashtanga Yoga: 1.5-2hr
– Surya Namaskara A – Sun Salutation A
– Surya Namaskara B – Sun Salutation B
– Standing poses
– Primary Series (stopped at Navasana)
– Finishing Sequence
MungerBall: Serious pain after
So I’m probably going to have to spend less time on the computer to work out. 😦 Ugh. Goals.