Exercise Journal: 10.12.2014

EXERCISE:
PT:
– Warm Up: Hugh Knees, Butt Kick, Jumping Jacks
MOCK PT Test
– Push Ups 1 min: 47
– Sit Ups – 1 min: 62
– Run – 1.5mi: 14.26
Score: 91.5
– Stretching

First time maxing out push ups on a test. Also, my run might have sucked, but not really considering I never run. MUAHAHAHAHAHAHAHAHAHAHA.

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1 Comment

Filed under bodyweight, exercise, gymnastics, pole, pullups, pushups, running, workout, yoga

One response to “Exercise Journal: 10.12.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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