– Run: 25 min
– Sprints: 10 min, walk curves, run straights
Didn’t keep track of how many laps we did.
– General Gymnastics: 02:00:00
Round offs, handstands, running front flip on double mini, tumbling trampoline practice
I really wanted to work on my back handspring. Did not get a chance to do that today. 😦 I did however really stick some badass handstands!!
I feel shin split-y. Not sure if it’s from running or gymnastics or both… ¬.¬