Exercise Journal: 05.08.2014

EXERCISE:
ADULT GYMFIT:
General Gymnastics: 1 hr
– cartwheels, handstands, forward rolls, etc
Trampoline: 1 hr
– I did level 1 and level 2 tests!
Conditioning: 15 mins

I’m thinking I will be able to still do all three days of Start Bodyweight. I def think it’s only going to help me out! Now I need to start running!!!!!!! Aya!

Advertisements

2 Comments

Filed under bodyweight, exercise, gymnastics, pullups, workout

2 responses to “Exercise Journal: 05.08.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

  2. Pingback: Exercise Progression | Exercise.Food.Poo.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s