Exercise Journal: 05.08.2014

General Gymnastics: 1 hr
– cartwheels, handstands, forward rolls, etc
Trampoline: 1 hr
– I did level 1 and level 2 tests!
Conditioning: 15 mins

I’m thinking I will be able to still do all three days of Start Bodyweight. I def think it’s only going to help me out! Now I need to start running!!!!!!! Aya!



Filed under bodyweight, exercise, gymnastics, pullups, workout

2 responses to “Exercise Journal: 05.08.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

  2. Pingback: Exercise Progression | Exercise.Food.Poo.

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