Exercise Journal: 28.05.2014

EXERCISE:
PT:
– RUN: ~3.2 in ~20 mins, last man up

Not bad for my return to a long run. Thankfully we were in a group, so I had peer pressure.

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1 Comment

Filed under exercise, pushups, running, workout

One response to “Exercise Journal: 28.05.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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