Exercise Journal: 16.03.2014

EXERCISE:
RUN:
– 10 min as far as possible (1 mi), then run back in 10 min or under (1.19 mi, 9m45s)

It was cold. I felt so slow. I was.

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2 Comments

Filed under exercise, running, workout

2 responses to “Exercise Journal: 16.03.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

  2. Pingback: Exercise Progression | Exercise.Food.Poo.

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