Exercise Journal: 12.03.2014

EXERCISE:
PT:
Warm Up
Run: 3 mi
10 min AMRAP
– Pushups: 15
– Squats: 25
Stretch

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2 Comments

Filed under exercise, running, workout

2 responses to “Exercise Journal: 12.03.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

  2. Pingback: Exercise Progression | Exercise.Food.Poo.

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