Exercise Journal: 11-12.02.2014

EXERCISE:
12.02.2014
WEIGHT TRAINING: Legs
– Pistols: 3 x 5

11.02.2014
RUN:
– 2 mi: 17m30s

Better than last time I timed it. There was wind this time, but I felt like I did a relatively good job at not slowing down. I more minute to go!

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2 Comments

Filed under bodybuilding, exercise, running, workout

2 responses to “Exercise Journal: 11-12.02.2014

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

  2. Pingback: Exercise Progression | Exercise.Food.Poo.

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