Exercise Journal: 05.12.2103

ABSPIRATION:

WORKOUT:
Tabata:
– Gymnast Push Up
– Jump Squat
– Spiderman Plank – Right
– Jump Lunge
– Gymnast Push Up
– Jump Squat
– Spiderman Plank – Left
– Jump Lunge

Motivation. Going back to gymnastics next week.

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1 Comment

Filed under bodybuilding, exercise, hiit, tabata, workout

One response to “Exercise Journal: 05.12.2103

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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