ABSPIRATION:
WORKOUT:
Tabata:
– Gymnast Push Up
– Jump Squat
– Spiderman Plank – Right
– Jump Lunge
– Gymnast Push Up
– Jump Squat
– Spiderman Plank – Left
– Jump Lunge
Motivation. Going back to gymnastics next week.
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ABSPIRATION:
WORKOUT:
Tabata:
– Gymnast Push Up
– Jump Squat
– Spiderman Plank – Right
– Jump Lunge
– Gymnast Push Up
– Jump Squat
– Spiderman Plank – Left
– Jump Lunge
Motivation. Going back to gymnastics next week.
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