Exercise Journal: 15.11.2013

ABSPIRATION:

WORKOUT:
TABATA:
–  Squat
– Push Up
–  Squat
– Push Up
–  Squat
– Push Up
–  Squat
– Push Up

This headache will not go away! Made transitioning from squats to push ups really hard. I refuse to take drugs… except maybe tonight. Goodness.

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1 Comment

Filed under bodybuilding, diet, exercise, food, gymnastics, water, workout

One response to “Exercise Journal: 15.11.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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