Exercise Journal: 03.11.2013

ABSPIRATION:

Roguey

WORKOUT:
TABATA:
– Jump Squat
– Push Up
– Jump Lunge
– Triceps Dip
– Side Lunge
– High Knees
– Superman Plank
– Buurpees

Just a quick workout to take a break from life.

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1 Comment

Filed under bodybuilding, diet, exercise, food, gymnastics, water, workout

One response to “Exercise Journal: 03.11.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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