Exercise, Food & Water Journal: 10.10.2013

ABSPIRATION:
– aint got no…

WORKOUT:
Yoga Pose:
– Supported Headstand: 6 x 45 sec
– Headstand: 1 x 45 sec

FOOD:
– Hershey’s macadamia nut kisses
– rice, sausage
– ?

WATER:
– .5L

Today was a bad day…

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1 Comment

Filed under bodybuilding, diet, exercise, food, hiit, tabata, water, workout, yoga

One response to “Exercise, Food & Water Journal: 10.10.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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