Exercise Journal: 21-26.08.2013

EXERCISE:
26.08.2013
PT: 3K run + circuits

25.08.2013
Mokuleia Beach Park: 7 mile walk

23.08.2013
PT: 3K run + circuits

22.08.2013
YOGA: Yoga Studio – Intermediate Balance (30 mins)

21.08.2013
PT: 3K run + circuits
YOGA: Yoga Studio – Intermediate Combination (15 mins)

20.08.2013
YOGA: Yoga Studio – Intermediate Balance (30 mins)

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1 Comment

Filed under exercise, running, workout, yoga

One response to “Exercise Journal: 21-26.08.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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