Exercise Journal: 26.06.2013

ABSPIRATION

Absss!

EXERCISE
24.06.2013
Yoga Studio: Beginner’s Comcination

Legs!: Hop!
Time Challenge: 3 rounds
– Hop Squat – 10 reps
– Hop Split Lunges – 10 reps
– Hop Side Lunges – 20 reps

I like it “simple.”

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1 Comment

Filed under exercise, workout, yoga

One response to “Exercise Journal: 26.06.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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