Exercise, Food & Water Journal: 26.04.2013

ABSPIRATION

EXERCISE
PT/RUN:
– 1.5 mi

Oberton’s score was 14:48. It unfortunately was also colder and windier than practice.

BEAST SKILLS:
Handstand:
– Freestanding Practice
L-Seat:
– Leg Tuck Hold: 6 x 10s

I am really proud of my Handstand progress. I’m getting better each time. I didn’t just stick a lot of handstands, I stuck a majority of them! I can’t believe at one point I tried to work on over 5 Beast Skills at once.

FOOD
– grapes
– ?
– luna, choco soy milk
– cheese omelette, hash brown, grapes, crangrape

I slept late today.

WATER
– 1.0 L

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1 Comment

Filed under diet, exercise, food, gymnastics, water, workout

One response to “Exercise, Food & Water Journal: 26.04.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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