Exercise, Food & Water Journal: 02.03.2013

Abspiration

EXERCISE
ZUMBA:
– Zumba Fitness Rush

Beast Skill:
– Wall Climb Hold: 1 x 60s!!!!!!!!!!!!!

That was extremely fun! I love Zumba. I can’t believe I made it to 60 seconds. Now I just have to do 6 rounds of that… lol.

FOOD
– eggs, kiwi, juice
– 1/2 clif bar
– bento box with chicken teriyaki and cali roll, rice, edaname, salad and miso soup
– soy vanilla chai
– chicken and salad w/ walnuts, raisins and honey lime

That bento box had a lot of food, but PROPORTIONS! My stomach just knows when to move on now. It’s pretty cool.

WATER
– workout: 0.1
– day: 0.5
– other: 0.9

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Filed under diet, exercise, food, gymnastics, water, workout, zumba

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