Is that too much to ask for?
– Tabata: 20 on, 10 off
SERIES D: Time Challenge 9 Rounds
– Side Lunge – 20
– One Leg Romanian Deadlift – 10
Total Time: 8m28s
BEAST SKILL: Handstand
– Hollow Body: 1 x 60s
– Wall Climb Hold: 1 x 45s, 1 x 30s, 1 x 15s
Amagad. I knew Wall Climb Hold was just going to get harder and harder throughout the week, but ugh. I’m so close! At least my Hollow Body is on point! 🙂 Next week is my no equip workout week (minus jump rope). It should be really interesting. Still haven’t planned it out yet. Pull day still aludes me. YAYOG here I come. ALSO! My shoulders and arms seem smaller!!!! Yay!
– eggs, juice
– luna bar
– chinese dumplings, veggie fried rice
– chicken, salad w/ walnuts, raisins and dijon vinaigrette dressing, choco
That fried rice had amazing veggies.
– workout: 0.4
– day: 0.6
– other: 1.0