Exercise & Food Journal: 09-11.02.2013

Abspiration

Ryan Kwanten / Jason

11.10.2013
EXERCISE
REST

FOOD
– eggs, kiwi, juice
– 1/2 clif bar
– chicken, rice, beans, guac, pico
– 1/2 chicken chipotle burrito bowl

I’m proud I was able to not devour the entire burrito bowl in one inhale.

What a stressful day… Ended quite well tho. Time to relax.

10.10.2013
EXERCISE
SNOWBOARDING!!!

So fun. This just makes me look forward to watersports even more. 🙂

FOOD
– oatmeal, yogurt
– 1/2 clif bar
– gluten free curry chicken pizza!
– 1/2 clif bar
– chicken corn tortilla taco, spanish rice, skor bar

Lake Tahoe is a gluten free haven!

09.10.2013
EXERCISE
SNOWBOARDING!!!

FOOD
– oatmeal, yogurt
– 1/2 clif bar
– gluten free cheese burger, garlic fries
– 1/2 clif bar
– chicken corn tortilla taco

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1 Comment

Filed under diet, exercise, food, gluten, water, watersports, workout

One response to “Exercise & Food Journal: 09-11.02.2013

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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