Food & Supplement Journal: 04.12.2012

FOOD:
– eggs, turkey sausage, fruit, orange juice
– 1/2 clif
– cauliflower, beef pot pie
– clif bar
– salad and yoghurt

SUPPLEMENTS:
– none

WATER:
– bld: 0.5
– day: 0.6
– workout: 0.0
– other: 0.4

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Filed under diet, exercise, food, tabata, water, weightlifting, workout

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