Exercise, Food & Supplement Journal: 24.11.2012

EXERCISE:
PADDLEBOARDING:
– 3-4 hours

OMG! So fun! I’m in love! I actually stood up the majority of the time!!! Yes!

FOOD:
– eggs, turkey sausage, grapes, orange juice
– egg n cheese crepe, Nutella crepe, cold stone shake
– sandwich

SUPPLEMENTS:
– none

WATER:
– bld: 0.?
– day: 0.?
– other: 0.?

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1 Comment

Filed under diet, exercise, food, SUP, water, weightlifting, workout

One response to “Exercise, Food & Supplement Journal: 24.11.2012

  1. Pingback: Exercise Progression | Exercise.Food.Poo.

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