Exercise, Food & Supplement Journal: 05.05.2012

Exercise:
– REST

Food:
– corn beef hash, 1/2 grapefruit
– fish, 2 veggies
– salmon, veggies, potatoes
– boba

Supplements:
– Rainbow Light Prenatal Petite Vitamin

Water:
– breakfast, lunch, dinner: .7
– work day: .5

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Filed under body fat, bodybuilding, diet, exercise, food, goals, running, water, weightlifting, workout

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