My BODYROCK:
Bang Bang Workout – http://www.bodyrock.tv/2010/10/29/bang-bang-workout/
6 exercises – HIIT
Rating: ***
My Score:
6 Tabatas!
– High Knees
– Leg Lift, Star Crunch and Butt Lift
– Low Jack
– Side Plank Lift
– Scissors/Jump Lunge
– One Leg Bridge, Leg Lift, Toe Touch
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